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Top 10 Mindfulness Techniques

1.

Headspace

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    Headspace

    Headspace - Meditation app for mindfulness and mental well-being.

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2.

Calm

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    Calm

    Calm - Tranquil, peaceful state of mind and environment.

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3.

Insight Timer

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    Insight Timer

    Insight Timer - Meditation app with guided sessions and community features.

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4.

Smiling Mind

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    Smiling Mind

    Smiling Mind - Mindfulness programs for mental well-being and resilience.

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5.

Simple Habit

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    Simple Habit

    Simple Habit - Meditation app for stress relief and mindfulness practices.

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6.

Buddhify

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    Buddhify

    Buddhify - Buddhify: meditation app for mindfulness and well-being.

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7.

Ten Percent Happier

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    Ten Percent Happier

    Ten Percent Happier - Mindfulness meditation app promoting mental well-being.

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8.

MyLife

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    MyLife

    MyLife - MyLife: Online platform for personal reputation management.

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9.

Stop, Breathe & Think

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    Stop, Breathe & Think

    Stop, Breathe & Think - Mindfulness app promoting emotional wellness and meditation practices.

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10.

Aura

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    Aura

    Aura - Radiant energy surrounding living beings; often associated with emotions.

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